Interested in what we have to offer but not sure if we are a fit? These three classes can be used for any class type on our schedule, with the exception of our Mom Strong classes.
Experience our flagship CrossFit classes that promote longevity and sustainability by staying true to the methodology that birthed the fitness craze. Take one of our specialty classes meant to compliment them: HYROX, Run and Ruck, and Pulse are each designed to shine a light on CrossFit's natural "blind spots."
Our number one priority is to improve you work capacity in all 10 General Components of Fitness. Come check out how we do it.
Limit: 3 Classes
Programs: CrossFit, HYROX, Run and Ruck, Yoga
Locations: Brazen Athletics